'Instead of fearing these foods, which never helps because it only increases cortisol levels, exercise control over your mouth, greed, portions and adopt an overall healthy lifestyle,' advises lifestyle coach Luke Coutinho.
Here's what to do to improve your heart health.
For vaccination, online registration is mandatory. Thereafter, eligible beneficiaries will be informed on their registered mobile number about the nearest vaccination facility, and the date and time of vaccination.
'We were lucky, in many ways, that we got the disease late.'
The National Clinical Registry for COVID-19 will collect systematic data on clinical signs and symptoms, laboratory investigations, management protocols, the clinical course of COVID-19, disease spectrum and outcomes of patients.
He not only recovered from COVID-19, he recovered faster than his son, who is also very old.
'...If people follow the lockdown well.'
The report, compiled by COV-IND-19 Study Group, an interdisciplinary team of researchers, said while India seems to have done well in controlling the number of confirmed cases compared to other countries like the United States and Italy in the early phase of the pandemic, the country is critically missing a key component in this assessment -- the number of truly affected cases.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
The worst-affected Sindh province reported 90 new coronavirus cases, taking the provincial tally to 357. The new cases have been detected in pilgrims who returned from Iran and have been quarantined in Sukkur, according to a spokesperson for the Sindh health department.
This Christmas, make an effort to have a heart-friendly feast, says Priyanka Rohatgi.
'Predictions are that numbers will continue to rise till May end and maybe in the first half of June will be our peak.'
The National Pharmaceutical Pricing Authority will soon notify prices of as many as 150 packs of essential medicines in line with the new pharma pricing policy, according to official sources.
A day after the WHO declared emergency over the "explosive" spread of the mosquito-borne Zika virus, the Centre on Tuesday issued detailed guidelines for combating the disease, including a travel advisory that asks pregnant women to either defer or cancel their travel to the affected areas.
'For every epidemic, it takes a peak and then it comes down.' 'Usually, infections peak in 14 days, and you give another week's time after the peak.' 'That is why the lockdown is for 21 days.'
'Mucor is an environmental fungus, and it's much more prevalent in hot and humid areas.' 'The amount of fungus in the air is much higher in India than some other parts of the world.'
'Having refined carbohydrates -- such as maida -- in excess is not really healthy.'
The food you eat can determine the colour of your urine.
'I challenge people just do it for a month to see how you feel, okay?'
Also, the recovery rate in COVID-19 patients has progressively improved from 13.06 per cent to over 25 per cent in the country over the last 14 days. Addressing a press briefing, Joint Secretary in the ministry Lav Agarwal said the doubling rate of COVID-19 cases in several states is better than the national average.
'WHO has been under a lot of attack, so when they saw the Lancet study, they stopped the clinical trials of HCQ.' 'They should not have stopped the clinical trials.'
'If the meditative yoga programme we had developed for the elderly was practised for one hour every day, five days in a week for six months, it could lead to an improvement in the overall quality of life of the elderly.'
'Maharashtra has 34,000 active cases, of which 24,000 are asymptomatic, and hence need no medicines but are under quarantine.' '9,500 cases are showing mild to severe symptoms.' 'While 1,200 are seriously ill, only 200 of them are on ventilator support.' 'Let those claiming that the situation in the state has gone out of control, look at these numbers objectively before damaging the state's reputation for political gains.'
Renal disease is a rising epidemic in India. Sunil Prakash highlights the 7S rule that can reduce the chances of kidney ailments and chronic kidney diseases.
This summer replace that extra mango with a musk melon and see the healthy magic it creates.
A healthy diet that is low on fat and sugar combined by regular exercise can improve the life of your heart.
'His last journey was like putting out the lamps one by one in a temple at night.' 'It was like the soul slowly walking away from the body; it was so pure and peaceful...'
'Premature lifting of the lockdown will spread the disease from asymptomatics, and those undetected, to the whole community, ushering in prolonged misery, preventable and avoidable deaths, famine and social unrest,' warns Dr Debashish Danda.
Check your body for signs of breast cancer, osteoporosis.
Handy tips for the countdown to your due date.
'Corona will go on for more than six months now in Mumbai city.' 'It cannot vanish within just two or three months.' 'This infection may remain there in communities, somewhere or the other, like swine flu.'
'The more seriously ill you are from heart disease, the more seriously ill you could get from infection with COVID-19.'
Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.
Here's all you need to know about sleep apnea, its types and symptoms.
ISRO Chairman A S Kiran Kumar on Saturday said its ancient texts which could yield vital knowledge, if verified, studied and researched properly, should not be disregarded.
'We started analysing young patients and realised that they had causes like undetected diabetes, which suddenly flares up during COVID-19.' 'Secondly, hypothyroidism was one of the factors.' 'And obesity.'
The phrase 'salt to taste' is a misnomer in the Indian context.
These simple exercises will keep your heart healthy.
Set aside a few minutes from your busy schedule and try these postures.
The finance ministry is resisting pressure from other departments to cap foreign ownership of domestic drugmakers, fearing such a move would discourage potential investors, a senior ministry source said.
